Do you get the January blues? I used to be upset with myself when I lost interest and energy during January. It has been a regular event for quite a few years. When the January winds blow in, I want to hibernate.

I have not checked out why this happens, but I now embrace it. I expect the yearly event and prepare myself for a few weeks with the blues.

As much as possible, I combat my blues with positive actions. Here are a few examples. Maybe you have some more ideas.

• Daily morning time curled in my big chair with a blanket, hot tea, and my Bible and devotionals
• Hot beverages available all day
• Slippers and leggings
• Sabbatical from various monthly meetings
• Good movies
• Many books
• Quiet evenings at home
• Walks with my dog
• Limited phone calls and less social media time
• Time to plan and moments to be thankful
• Cuddly cats

My January blues do not seem so uncomfortable now, though I do look forward to the return of energy and sunny skies.